Typical Values | Per 100g | Per average roll (58g) | Reference Intake (Adult) |
Energy | 1057kJ | 613kJ | 8400kJ |
252kCal | 146kcal | 2000kcal | |
Fat | 8.4g | 4.9g | 70g |
of which Saturates | 0.7g | 0.4g | 20g |
mono-unsaturates | 5.0g | 2.9g | |
polyunsaturates | 2.3g | 1.3g | |
Carbohydrates | 36.4g | 21.1g | 260g |
of which Sugars | 3.4g | 2.0g | 90g |
Fibre | 3.0g | 1.7g | |
Protein | 6.1g | 3.5g | 50g |
Salt | 0.83g | 0.48g | 6g |
Calcium | 494mg (61) | 287mg | 800mg (NRV*) |
Iron | 2.1mg (15) | 1.2mg | 14mg (NRV*) |